Family constellations is a systemic, intergenerational and phenomenological process that addresses the client concerns by focusing on how the issue expresses in the larger family and social system. This elicits the potential to increase physiological and emotional wellness. Many people talk about intergenerational trauma epigenetics etc. but there are few models that directly work with it, this work allows us to enter safely into the field of our ancestors attending to the historical field that can be potentially holding us in unhelpful patterns. Family Constellations provides a secure container to experience and integrate difficult emotional states in a positive and supportive way. Gain awareness and understanding of how our family structures are implicit to our physical, psychological, emotional and spiritual wellbeing and expand the practice of embodiment.